Our Approach

Awaken Counseling Services takes a personalized approach to mental wellness consulting. We believe in empowering individuals to unlock their full potential and become the best version of themselves. This is a safe space for you to explore your thoughts, emotions, and experiences. Our goal is to provide you with the support and guidance you need to navigate life's challenges and thrive. We are committed to offering valuable content that promotes mental wellness and personal growth.  We also offer Biblical guidance, only if that is your goal for therapy.

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We incorporate many modalities of therapy including EMDR, DBT, CBT and IFS.  These methods are scientifically proven to help reduce anxiety, stress, depression, as well as lessen the effects of grief, PTSD, addiction and other mental health issues.  Our goal is to maximize healing and lead to emotional regulation.